This 1:1 personalized coaching service is designed to help you effectively lose fat while preserving muscle mass. We will work together on a training and nutrition plan tailored to your needs, goals, and lifestyle. With continuous monitoring, personalized adjustments, and expert support, you will optimize fat loss without extreme diets or overtraining. Achieve results safely and sustainably with a structured guide fully focused on you.
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Coaching
Coaching Personalized 1:1
1. Welcome video call, getting to know the client and their respective goals, habits, and routine.
2. A training plan that adapts to your needs and availability in relation to the proposed objective.
3. Nutrition plan, which will not only provide you with structured guidance but will also provide you with nutritional education so you can learn to make smart choices based on your needs, goals, and lifestyle.
4. PDF videos of each exercise so you have a guide and can perform them correctly and effectively.
5. Weekly video analysis of the exercises performed during the week, technique correction, and weekly adjustments. Answering questions and concerns.
6. Explanatory videos on what RIR, AMRAP, and progressive overload are and how to apply them appropriately.
7. What is it, what is it for, and how should I use the training booklet to properly monitor my program.
8. Acceso a la comunidad GoFit. (Motivación, tips, acompañamiento, etc).
Availability: 9 in stock
Original price was: $299.99.$209.99Current price is: $209.99.
